A Limiting Belief About Time and Worth

Often the frantic feeling of not having enough time comes from within. If you can slow down your racing thoughts and judgements, that may ripple out to help you find a slower pace in your day. In today’s episode, Rachel will guide you through a journaling practice that will help you discover a limiting belief you have about time, yourself, and your worth. You don’t have to do it all. Tune in to begin.