A Little Book of Self-Care for Those Who Grieve by Paula Becker

https://thebookvoice.com/podcasts/2/audible/213385 to listen full audiobooks. Title: A Little Book of Self-Care for Those Who Grieve Author: Paula Becker Narrator: Heather Henderson Format: mp3 Length: 23 mins Release date: 09-28-21 Ratings: 5 out of 5 stars, 1 rating Genres: Post-Traumatic Stress Disorders Publisher's Summary: This beautiful book offers a gentle and honest guide for surviving the early days of grief - shock, trauma, disbelief - and beyond. In simple, easy-to-absorb, poetic language, listeners will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in this book.