A Little Happier: Do You Get Rattled Before Starting a Journey? Consider This Ritual.

from Happier with Gretchen Rubin · host Gretchen Rubin / The Onward Project

The traditional Russian practice of “sitting on suitcases” is an excellent ritual for anyone setting off on a trip. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on February 2, 2026.

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