A Little More #3: Sobriety and Regulating Your Emotions episode artwork

EPISODE · Dec 9, 2024 · 11 MIN

A Little More #3: Sobriety and Regulating Your Emotions

from Tell Me More

We're giving you A Little More by bringing back the best moments from Season One. Today we have Amanda E. White (licensed therapist and author of Not Drinking Tonight) talking about sobriety and her system for regulating emotions. Produced by headon.agency

Episode metadata supplied by the publisher feed · Published Dec 9, 2024

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A Little More #3: Sobriety and Regulating Your Emotions

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