A Loss Is Not Your Identity: How to Get Back in the Arena | Ep. 17 episode artwork

EPISODE · Aug 3, 2026 · 49 MIN

A Loss Is Not Your Identity: How to Get Back in the Arena | Ep. 17

from Beyond The Beret · host Spencer Lewis

Every loss feels like it becomes part of who you are. The tab you didn't earn. The relationship that ended. The business decision that cost you $20,000. The thing you didn't do when you should have. Most people carry those quietly for years and let them shape how they see themselves.In this episode of Beyond The Beret, former Green Beret Spencer Lewis and his wife MJ get into what real failure recovery actually looks like — not the highlight reel, not the "everything happens for a reason" version, but the honest version from people who've lost real things and had to figure out how to get back in the arena.Spencer opens up about a bad supplement formulation that cost the company thousands of dollars and had to be pulled before it ever launched, a moment on the range in Special Forces where a teammate shot 7 rounds in the wrong direction with senior leadership watching, and the difference between the guys who got knocked down and picked themselves back up versus the ones who never came back mentally. MJ talks through her own approach as a coach and a parent — including the moment their 7-year-old daughter Reagan had a scary moment in the pool during swim lessons and had to decide whether to get back in.The episode also gets direct: most people don't actually get "screwed over" the way they say they did. Most people had every opportunity everybody else had and didn't take it. Owning that is where growth actually starts.There's also an honest opening conversation about the Bangalore pre-workout — what it actually feels like, why it doesn't hit as hard for people who've been taking pre-workout for years, and why Spencer had to retire the pump formula after the first production run failed on delivery.If you're sitting with a loss right now, running from a mistake you made, watching a kid struggle to bounce back from something, or trying to figure out what actually separates the people who come back from the ones who don't — this episode is for you.

Episode metadata supplied by the publisher feed · Published Aug 3, 2026

Embed this episode

NOW PLAYING

A Loss Is Not Your Identity: How to Get Back in the Arena | Ep. 17

0:00 49:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beyond The Beret?

This episode is 49 minutes long.

When was this Beyond The Beret episode published?

This episode was published on August 3, 2026.

Can I download this Beyond The Beret episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!