EPISODE · Aug 5, 2026 · 45 MIN

A Lot

from My Therapist Said · host Stefanie Kral

Why are we so quick to label people instead of getting curious about their story? This week, Stef talks about 90 Day Fiancé, childhood trauma, grief, feeling out of place, and why the loudest people in the room are often the ones who spent the longest feeling unheard. Plus, Bubs discovers barking, Stef manifests a very tall garbage man, and everyone is encouraged to ask one more question before deciding someone is simply "a lot." Follow along on IG & TikTok: @mytherapistsaidpod — New episodes every Wednesday and Friday.

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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A Lot

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