A Love Letter for Mums with Naomi Annand

The lovely and wise Naomi Annand joins me on this episode to talk about her new book, Yoga for Motherhood. This book is one of my absolute favorites -- filled with reassuring words that envelope you like a warm hug, well-curated essays that resonate deeply, and practical yoga sequences to keep you balanced through the stages of mothering. It's the book Naomi wish she'd had when she first became a mother -- and I do, too.Shownotes: https://yogalandpodcast.com/episode277PS: If you enjoy the podcast, it's so helpful for us if you leave a rating, a review, or you share it on social media. And don't forget to hit follow so you don't miss an episode!Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.