A Love Letter to Letting Go of the Auto Yes

Fan Mail: Tell Wendy how you're saying yes to yourself!This week on the Love Letters, Life & Other Conversations podcast Wendy shares her experience listening to Terri Cole speak on two podcast episodes as a springboard for the conversation.  She shares about how she is challenging herself to stop saying an automatic yes for seven days.  To give thoughtful consideration to the ‘yes’ response vs giving it freely and without thought.Jane and Wendy also talk about how not only is it important to stop the auto yes, but it is equally important to omit the unnecessary apology, and they discuss the gift (although a bit awkward at first) of a pregnant pause when communicating. Here are our takeaways for this week:  WendyThe pregnant pause and how I take time to answer questions and requests, and in conversations when the subject matter requires more attention I want to Jane Quit the apology, quit the quick answer, and quit the quick rhetoric.Kristina (KB)The idea of letting go or the auto yes, and the unnecessary apology feels like a way to find confidence in communication without the need to provide justification. Listen to the Springboard Podcast  EpisodesDon’t Keep Your Day Job Podcast - S5 Ep141https://podcasts.apple.com/ca/podcast/dont-keep-your-day-job/id1191831035?i=1000574611487Don’t Keep Your Day Job Podcast - S6 Ep75https://podcasts.apple.com/ca/podcast/dont-keep-your-day-job/id1191831035?i=1000529312873————————————————We want to encourage you to share your takeaways with us too!  Send them and your love letters to us at [email protected]  Stay connected  with us... Jane Webster @janewebsterthefrenchtableWendy Harrop @phineaswrighthouse Kristina (KB) The Spectacular Middle Virtual Entrepreneur Support Services @thespectacularmiddle________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.