A Loving-Kindness Meditation

from Ashtanga Dispatch Podcast · host Ashtanga Dispatch

During these challenging times, we are here to support you. Please visit ashtangadispatch.com to join us for a special program: Equanimity Through the Storm. We hope you take these few minutes to enjoy this metta meditation with Meghan Powell as a way to ground in loving-kindness - for yourself and for the world. May you be healthy, safe, happy, and know that you are loved by us.

Episode metadata supplied by the publisher feed · Published Mar 26, 2020

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A Loving-Kindness Meditation

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