A Mash Up Session: On Comfort Not Being The Goal, The Joy Of Movement & Grounding In The Midst Of Social Pressure

So as it goes, I had a very specific idea in mind for what I was going to talk about in this week's episode, but as soon as I hit record, something very different came out! When it came time to give it an actual title, the only thing I could think of was, well, it's kind of a mash-up of a few different things so I've decided to roll with exactly that- a combination episode of a few different things all rolled into one! Here's a brief snapshot… ⭐️ The role of social and systemic frameworks and their influence on us "doing the work" ⭐️ Why comfort isn't the goal (I go into this one in quite a lot of detail!) ⭐️ The joy of movement and the role of movement-based practices in my work I hope you enjoy it!  Click below to learn all about my JoyRide membership, to help you think, feel, move & ride differently: https://confidentrider.online/joyride/ For other resources: Website: https://confidentrider.online/ Facebook: https://www.facebook.com/TheConfidentRider/ Instagram: https://www.instagram.com/confident_rider/