A Meditation For Building Boundaries

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

In this episode Kelly leads you through a practice to help you build boundaries and gain confidence to set them. This meditation works with imagery and mantra. Please subscribe and leave a 5 star review (pretty please!) Contact the show [email protected] IG- @yogaforyouonline This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 15, 2021

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A Meditation For Building Boundaries

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This episode was published on February 15, 2021.

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