A Meditation For Building Boundaries

In this episode Kelly leads you through a practice to help you build boundaries and gain confidence to set them. This meditation works with imagery and mantra.Please subscribe and leave a 5 star review (pretty please!)Contact the show [email protected] IG- @yogaforyouonlineThis episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 15, 2021

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A Meditation For Building Boundaries

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This episode was published on February 15, 2021.

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