A Meditation For Relaxation and Sleep

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

Get ready to relax and sleep. In this guided meditation Kelly leads you through a progressive body relaxation that helps you to drift off to sleep, or just reach a deep level of relaxation. Access 10 ad free sleep meditations by Mindful in Minutes with the Meditations For Sleep Album- https://music.apple.com/us/album/meditations-for-sleep/1431559249 Contact the show [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 11, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

A Meditation For Relaxation and Sleep

0:00 22:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 22 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on October 11, 2020.

Can I download this Mindful In Minutes Meditation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!