A Meditation For Worry

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry. Check out Kelly's new podcast- Meditation Mama Contact the show [email protected] IG- @yogaforyouonline Please leave a 5 star review Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 25, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

A Meditation For Worry

0:00 19:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 19 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on October 25, 2020.

Can I download this Mindful In Minutes Meditation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!