EPISODE · Oct 25, 2020 · 19 MIN
A Meditation For Worry
from Mindful In Minutes Meditation
Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry. Check out Kelly's new podcast- Meditation MamaContact the show [email protected] IG- @yogaforyouonlinePlease leave a 5 star reviewSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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