EPISODE · Mar 2, 2022 · 1H 12M
A mental health plan for when the News is overwhelming
from The Blindboy Podcast
How I manage feelings of anxiety and depression when the News cycle gets me down. So that I can have compassion, empathy and be functional, while still keeping informed and caring about world events. Hosted on Acast. See acast.com/privacy for more information.
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A mental health plan for when the News is overwhelming
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This episode was published on March 2, 2022.
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