A Mentalidade tudo ou nada

from 30 minutos para mim · host Samanta McMurray

Neste episódio falamos sobre a mentalidade tudo ou nada e porque é que nós mulheres temos tendência em adoptá-la quando tentamos melhorar os nossos hábitos de vida. Inscreve-te no Desafio 30 30 30 AQUI Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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A Mentalidade tudo ou nada

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