A micro-dose investment in you - transitional character (part 3)

Explores the concept of transitional characters as agents of generational change, using Mathew's career shift and health improvements as case studies. Highlights actionable strategies like confronting avoidance patterns, embracing a 'main character' mentality, and leveraging mind-body connections through psychosomatic examples. In this episode you'll hear: Definition of a transitional character. Someone who breaks generational dysfunction and shifts their family/community to higher ground. Uses Mathew's career change and resolution of chronic back pain as case studies for transitional character energy in action Discusses mind-body connection through examples of eczema resolution and psychosomatic health improvements Provides actionable steps: confronting difficult conversations (Mathew's mother example), addressing avoidance patterns, embracing 'main character' mentality Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.   Next up: Spirituality