"A Mind Is Constantly Trying To Tell a Story About What We Feel" with special guest Dr Amy Johnson

It’s our very first guest episode on the show and WHAT A GUEST! I have mentioned Dr Amy Johnson in a number of episodes so it was a dream to chat with her. Dr Amy is a coach, teacher, author, psychologist, speaker and all-round-amazing human. She’s an expert on helping people end habits and anxiety with her no-willpower approach and it was through Amy’s work that I first came to the understanding that I share on the show. Are you checking this out before 12th September 2022? Amy's giving YOU an enormous 25% discount off the next Little School of Big Change, her flagship programme (which I did many years ago!). Details for the School here: https://dramyjohnson.com/lsbc-fall-registration-page/Enter code: LSBCCLUB at checkout to get the discount. Please join Dr Amy and me to explore:  Amy’s first insight into our true nature as humansHer last experience of ‘anxiety’ and how that looks different to her nowWhat anxiety even is and how we innocently make it ‘bad’Dr Amy answers a listener question about ‘when a behaviour becomes a habit’.And: It’s LOVE BINGO! Tell me how many times I use the word ‘love’ in the episode and you’ll win a prize** What would Dr Amy spend $475 on?Want to be a guest on the show or want to nominate one? Email me at [email protected] **Only kidding. There is no prize. Question, comment, idea? Contact me here.