A Mindful Day

An episode of the Siddhartha K podcast, hosted by Siddhartha Khullar, titled "A Mindful Day" was published on July 11, 2021 and runs 3 minutes.

July 11, 2021 ·3m · Siddhartha K

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Summary

It is easy to go through the business of daily life without really  looking at what we’re doing and why we’re doing it. Over time, we tend  to slip into patterns of thoughtlessness that work great for routine  tasks like perhaps flipping a switch on and off, but not so well for any  other task that can be done better by focusing on the details. If you prefer reading, here's the link. https://calwellness.in/2021/07/03/a-mindful-day/

Episode Description

It is easy to go through the business of daily life without really looking at what we’re doing and why we’re doing it. Over time, we tend to slip into patterns of thoughtlessness that work great for routine tasks like perhaps flipping a switch on and off, but not so well for any other task that can be done better by focusing on the details.

If you prefer reading, here's the link.
https://calwellness.in/2021/07/03/a-mindful-day/

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