A Mindful Life | Travel and Mindfulness Enthusiast Sam Levin

Sam Levin is an expat living his best life in Mexico. Working as a Business Development Representative for Bucket Listers (a community for explorers), Sam moved from New York City to San Miguel de Allende, without knowing a single person in his new city. He has taken on a love for mindfulness and spends much of his time journaling, meditating, visualizing and teaching the practice to others. We talk with Sam about:What is mindfulness Benefits of mindfulness for young adultsMoving to a new country without knowing a single personSam leads us in a mindfulness sessionLinkedInInstagram