A Mindful Moment by Irene Kraegel

https://thebookvoice.com/podcasts/2/audible/69327 to listen full audiobooks. Title: A Mindful Moment Author: Irene Kraegel Narrator: Faith Murphy Format: mp3 Length: 5 hrs and 8 mins Release date: 08-02-22 Ratings: Not rated yet Genres: Religion & Spirituality Publisher's Summary: This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.