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May 4, 2026 25 min

A Mindful Mother's Day

from Catholic Mom Calm Hosted by Sterling Jaquith

You get to decide how Mother's Day goes. All of it. In this episode, Sterling gets honest about why Mother's Day feels so loaded — and why no amount of flowers, brunch, or Pandora bracelets will fix the real problem. In this episode: Why your family can't give you what you actually want on Mother's Day (and whose job it actually is) The thoughts that turn a mediocre Sunday into a devastating one — and how to catch them How to ask for exactly what you want without resentment when it doesn't happen Why interior peace on Mother's Day is a barometer for something much bigger Plus: Sterling shares what she's been doing to get her own sparkle back, the app that's coming soon, and a once-in-a-lifetime pilgrimage to France for mothers and daughters. You are a good mom. God sees all of it — and he doesn't need a special day to tell you that. Check out our mother/daughter pilgrimage to France: https://catholicmomcalm.com/france/ NEW! Emotional Regulation stories for kids: https://www.catholicatholickids.com/

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Guided Calm for Overwhelmed Moms MamaZen Parenting can feel overwhelming, especially when stress is high, patience is low, and your nervous system feels dysregulated.Guided Calm for Overwhelmed Moms is a supportive audio series created to help moms regulate stress, calm their nervous system, and respond more calmly to their children during everyday parenting moments.Each short guided audio session focuses on emotional regulation, mindfulness, and nervous system support to help overwhelmed moms reduce anxiety, feel more grounded, and access calm parenting without pressure or perfection.This series is designed for moms who feel o Chef’s Recipe Spotlight Chef Jessica Anne Formicola A short daily podcast featuring easy, approachable recipes for every home cook. Chef Jessica Anne Formicola of the Emmy-nominated Show Plate It!, cookbook author and Le Cordon Bleu Certified recipe developer, shares why the recipe is important to her and tips and tricks for preparing it. She follows her 5 S philosophy of using salt, spices, sauces, substitutions and the sense to create restaurant quality dishes in a home kitchen. See her work in Parade Magazine, Better Homes & Gardens, Mashed, tasting Table and The Daily Meal Food + Travel and more! Additionally, she is a mom and wife residing in Baltimore, Maryland where she is passionate about supporting the local food community. Verax Patria Verax Patria Restoring The Contemplative Soul & Cultivating Catholic Land Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy

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How long is this episode of Catholic Mom Calm?

This episode is 25 minutes long.

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This episode was published on May 4, 2026.

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