A Mindful practice to release tension from the business of the day

from Transition Awareness Breathing · host WebTalkRadio.net

Join me as I demonstrate a mindfulness practice that I participate in, which helps release tension from a busy day. At the end of this practice, the goal is that you will notice a decrease in any tension or distractions from your busy day. I am honored and happy to share this mindfulness practice with […] The post A Mindful practice to release tension from the business of the day appeared first on WebTalkRadio.net.

Episode metadata supplied by the publisher feed · Published Jan 31, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

A Mindful practice to release tension from the business of the day

0:00 16:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Transition Awareness Breathing?

This episode is 16 minutes long.

When was this Transition Awareness Breathing episode published?

This episode was published on January 31, 2023.

Can I download this Transition Awareness Breathing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!