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EPISODE · Jun 24, 2014 · 12 MIN

A Mindful Stop

from Mindfulness Classes With Oli Doyle

A mindful stop is a powerful way to step out of anxious, stressful stories and into peace and tranquility. Thinking is a choice, and today I will show you how to stop.

Episode metadata supplied by the publisher feed · Published Jun 24, 2014

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A Mindful Stop

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This episode was published on June 24, 2014.

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