EPISODE · Mar 11, 2022 · 6 MIN
A Mini Meditation When You Need It
from The Anxious Achiever · host Morra Aarons-Mele
Hear mindfulness leader Sharon Salzberg walk you through a short meditation you can use at work or any time you feel anxious.
Embed this episode
NOW PLAYING
A Mini Meditation When You Need It
0:00
6:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Anxious Achiever?
This episode is 6 minutes long.
When was this The Anxious Achiever episode published?
This episode was published on March 11, 2022.
Can I download this The Anxious Achiever episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!