A Modeh Ani Meditation

Reflections on my birthday, why I think about my mortality, and a Modeh Ani meditation. Episode sponsored by an anonymous sponsor in honor of our LA Tanya class. To support our work, visit humanandholy.com/sponsor.To inquire about sponsorship & advertising opportunities, please email us at [email protected] us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on Youtube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS0:00 - Birthday Reflections1:27 - Why I Think About My Mortality 4:30 - The Gift of Another Day 5:45 - Forgetting Who We Are 7:33 - Saying Modeh Ani With Intention 9:22 - The Memory of Prayer12:16 - A Modeh Ani Meditation