A Moment in Nature to Honor the Spring Equinox

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

Happy Spring Equinox! We have finally made it to this moment, and it all culminates in ceremony. In today’s episode, Rachel offers you a small practice you can do outside in nature to have an intentional moment and find reverence and gratitude for the new season. You will receive tips on beautiful things to help you settle in, from meditating, to creating an altar, lighting a fire, or journaling. If you are looking for a bigger Spring Equinox Ceremony, there is one available today on From the Heart with Rachel Brathen. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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A Moment in Nature to Honor the Spring Equinox

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This episode is 4 minutes long.

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This episode was published on March 20, 2026.

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