EPISODE · Apr 6, 2022 · 43 MIN
A Morning Routine as a Love Letter
from say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Fan Mail: Tell Wendy how you're saying yes to yourself!This week on the Love Letters, Life, and Other Conversations Podcast Jane and Wendy take about the practice of a morning routine, using the principle of S.A.V.E.R.S from the book the Miracle Morning by Hal Elrod as their springboard for this week's conversation.S.A.V.E.R.S stands for Silence, Affirmations, Visualisation, Exercise, Reading, and Scribing.Wendy’s TakeawaysThe acronym itself and the thoughtful way in which the items are ordered. That we can adjust these suggestions in a way that fits our life, with the goal being to do something productive that catapults you towardsJane’s TakeawaysAlso the acronym and its simplicity and ease The space for silence in the S.A.V.E.R.S acronym and how it is a gift for yourself first before other things enter your day ---------------------------------You are invited to share your love letters with them for consideration for a future conversation. Email your love letter to [email protected] What is a love letter? It is a letter, a text, a poem, a direct message, a drawing, a voice message, a watercolor, a recipe, a cup of tea, a smile, a home-baked meal delivered. It's anything that connects us and makes us feel all those messy emotions, that without life would be pretty beige.Visit the Podcast Page Stay connected with Jane and Wendy on InstagramJane Webster@janewebsterthefrenchtable Wendy Harrop@phineaswrighthouse----------------------------------------------This podcast is produced by:The Spectacular Middle Virtual Entrepreneur Support Services@thespectacularmiddle________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
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Fan Mail: Tell Wendy how you're saying yes to yourself! This week on the Love Letters, Life, and Other Conversations Podcast Jane and Wendy take about the practice of a morning routine, using the principle of S.A.V.E.R.S from the book the Miracle Morning by Hal Elrod as their springboard for this week's conversation. S.A.V.E.R.S stands for Silence, Affirmations, Visualisation, Exercise, Reading, and Scribing. Wendy’s Takeaways The acronym itself and the thoughtful way in which the items are ...
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A Morning Routine as a Love Letter
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