From Teacher to Griever | How Katie Rizzo Survived Opioid Loss

Send us Fan MailOne phone call. One prescription. One life split into before and after. Katie Rizzo, a former AP biology teacher, lost her firstborn son, Nicholas, to opioid addiction and overdose. In this raw conversation about grief, caregiver resilience, and trauma recovery, Katie shares how she rebuilt her identity when loss stopped being an event and became her permanent companion.One phone call, one prescription, one quiet apartment, and a life splits into before and after. We sit down with Katie Rizzo, a former high school anatomy and AP biology teacher, to talk about the loss of her firstborn son, Nicholas, to opioid addiction and overdose, and the brutal moment she realized grief was no longer an event; it was part of her identity.Katie brings a rare mix of tenderness and clarity to subjects many of us avoid: bereaved parenthood, the stigma around substance use disorder, and the chaos a family carries while trying to save someone they love. She walks us through Nicholas’s story, from an adventurous childhood to injuries, painkillers, and the spiral that so often defines the opioid crisis. We also get honest about anger, blame, and how “legally acceptable” prescribing can still create devastating outcomes.Then Katie shares the framework that changed how she survives: the “trimesters of grief.” She explains why grief can feel like a pregnancy you cannot end, how art becomes a lifeline, and why telling the truth out loud can be a form of healing. We also talk about non-opioid pain management options, shame, recovery support, and why law enforcement and healthcare need more trauma-informed responses during wellness checks and overdose calls.If you care about grief support, addiction recovery, opioid addiction education, or helping families after overdose, this conversation will stay with you. Subscribe, share this with someone who needs it, and leave a review with the line that hit you the hardest.Support the show