A Much Needed Pep Talk

from Heart + Sole · host Kathryn Benko

In today's episode, K + C break down all their feels and frustrations about this self-isolation and quarantine. No matter what your situation is, this is out of the norm and definitely something that will take some adjusting. So bare with us as we get REAL real on how this is affecting us... and then keep listening for a pep talk of hope! Follow Us on Instagram:Kathryn @kcollChelsea @chelseaallegraHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessJoin our Facebook Group! "Heart + Sole Podcast Insiders"Sign up for the Sole Online Training App!Use coupon code 'STILLSTUCK' to get your first month FREE when you commit to 3 months!Support the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Episode metadata supplied by the publisher feed · Published Apr 1, 2020

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A Much Needed Pep Talk

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This episode is 56 minutes long.

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This episode was published on April 1, 2020.

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