A Much Needed Pep Talk

from Heart + Sole Hosted by Kathryn Benko

In today's episode, K + C break down all their feels and frustrations about this self-isolation and quarantine. No matter what your situation is, this is out of the norm and definitely something that will take some adjusting. So bare with us as we get REAL real on how this is affecting us... and then keep listening for a pep talk of hope! Follow Us on Instagram: Kathryn @kcoll Chelsea @chelseaallegra Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders"Sign up for the Sole Online Training App!

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A Much Needed Pep Talk

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How long is this episode of Heart + Sole?

This episode is 56 minutes long.

When was this Heart + Sole episode published?

This episode was published on April 1, 2020.

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