A much requested core workout. Orlando looks that the NAGs that are most likely to be broken.

from USA Swimming Insider · host Orlando

Orlando shares a quick core workout. We take a look at the NAGs that could possibly be broken.

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

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A much requested core workout. Orlando looks that the NAGs that are most likely to be broken.

0:00 19:04

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This episode was published on June 29, 2020.

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