A Mushroom for Every Moment: Medicinal Mushrooms for Whole Body Health with Brandi Garden from Eversio Wellness

This week on the podcast, Britt chats with Brandi Garden,  co-founder of Eversio Wellness and Eversio Labs, two family-owned and operated Canadian mushroom wellness companies with a mission to change lives through fungi. She’s a passionate advocate for improved sustainability in the wellness space and for the daily use of medicinal mushrooms as preventative medicine and an alternative to pharmaceuticals.Brandi is a self proclaimed mushroom nerd, and we're here for it! She found a love in fungi after her own health struggles, and now is passionate to share the power that these medicinals mushrooms possess. In this episode, Britt & Brandi cover;Brandi's health story, her 3 battles with skin cancer and how she found love in mushroomsNeurogenesis and the mushroom connection The difference between medicinal, functional, and psychedelic mushroomsThe potential future use of psychedelic mushroomsThe benefits of chaga The extraction process of chaga and anti-inflammatory benefitsThe benefits of tremella mushrooms and what current research is sayingHow cordyceps mushrooms can aid in energy productions and why elite athletes love itThe benefits of Reishi for a wandering mindWhy we love lions mane mushroom for mood, gut health, and brain healthWhy you should add turkey tail to your mushroom regime5 things to look for in a good quality mushroom supplementUse code BRITT15 to save 15% on your next purchase at Eversio Wellness! Use this link to do some shopping! Learn more about Eversio products by checking out their website.If you're interested in working with Britt, check out her signature 12-week Fuel your Fire Personalized Nutrition Program, where she works with you to get to the ROOT of your digestive woes !If you think you might be a good fit for this program, and you're ready to take your health into your own hands, click here to book a free discovery call.You can also sign up for Britt's weekly newsletter where she gives a weekly dose of holistic wellness inspiration.Connect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...