A Needed Dose of Tuesday Motivation

from Cyd Tells All · host Cydneyrai

In this episode, I talk about rest and why you need to stop equating it to sleep since rest is about recharging in the ways your mind, body, and soul need. I even spoil you with 2 bonus motivational messages to carry you through until next week’s dose of motivation. You ready? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cydneyrai.substack.com/subscribe

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How long is this episode of Cyd Tells All?

This episode is 20 minutes long.

When was this Cyd Tells All episode published?

This episode was published on July 3, 2024.

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