A Neuroscientist Explains the Female Brain (It’s Not What You Think) With Dr. Sarah McKay

Send us Fan MailIn this episode, we sit down with neuroscientist Dr. Sarah McKay (also featured on Mel Robbins’ podcast) to break down what the science really says about the female brain.We unpack some of the biggest questions women have: Are we actually more emotional? How different are male and female brains, really? And how much do hormones and the menstrual cycle actually impact how we think, feel, and function?We also get into: what research says about PMS, mood, and emotional changes  how hormones influence the brain (and what they don’t do)  the truth behind “brain fog” and “mom brain”  how your brain is shaped not just by biology, but by your environment and life experiences  how the brain changes across different life stages, from puberty to your 20s, pregnancy, and beyond  when the brain actually “finishes” developing (and why it’s not as simple as you’ve been told) This is a nuanced, evidence-based conversation that challenges a lot of common narratives around women’s brains, hormones, and mental health, in a way that’s empowering, not overwhelming.Check out Dr. Sarah Mckay's website Follow Dr. Sarah Mckay on Instagram and LinkedIn Purchase her books hereSHOP OUR MERCH HERE <3Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.