A new Co-Host and the importance of Social Connection

I am pleased to introduce a new co-host. Jeff and I have been amazing friends since 2006 and both have self-awareness experience. many challenges we faced, and as a result, have become stronger men resulting in greater authenticity. We have learned about the power of personal agency and I am looking forward on taking on this new journey with a dear friend and at times, my support person. This episode is about the power of social connection.