EPISODE · Dec 19, 2025 · 7 MIN
A New Day, A New Light: Morning Meditation
from Guided Meditation · host Guided Meditation
Good morning, love—it’s Jody. There’s something refreshing about starting the day with the light of the sun. Today’s meditation will help you awaken gently and begin with clarity and peace. Take a breath with me, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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This episode was published on December 19, 2025.
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