A New Journey—with Marcia Freeman

Can you say, "ankylosing spondylitis?"  Neither can host Kealah Parkinson, but that didn't stop her or our amazing guest Marcia Freeman—retired minister, previously retired wealth manager, mother to grown children—from talking about Marcia's experience living with this debilitating autoimmune disease that attacks the spine.  Learn how she has gone from 10 years on heavy steroids & multiple other medications + endured 2 spinal surgeries, 2 hip surgeries & predicted more to a life spent walking outdoors for miles nearly every day in almost-all weather & using yoga & healthy eating to live with minimal medication ... & minimal pain! Hear how her mental mindset & spiritual insights have served her on this journey. Read more about Marcia's journey in her own words through these two articles: Muncie Journal & Spondylitis.org Tune in today! #TuneIn #tuneinmindfulradio #SpeakYourTruth #listenandlearn #ListenNow #AS #feelandheal #education #overcomeautoimmune #spondylitis #yoga #health #healing #mindfulness #mindfulliving || Support/connect with our show & host: ⁠http://buildbetterhumans.Substack.com⁠ ; ⁠http://www.workmood.Substack.com⁠ ; ⁠http://www.CoachKiki.com⁠ || Support our host station at http://www.WVLP.org || Looking for tools to #feelandheal for kids & grownups? Find resources that work for you at ⁠Big Life Journal⁠ or ⁠Generation Mindful⁠.