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A New Mind about Rumination episode artwork

Apr 24, 2024 25 min

A New Mind about Rumination

from A New African Mind Hosted by Petrina S. Adusei

In this episode, I share the key to dealing with unhealthy thoughts that occur repeatedly in our minds, which is known as ruminations. Learning about this and ways to deal with it, help with healing, forgiveness, inner peace and growth.

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A New Mind about Rumination

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How long is this episode of A New African Mind?

This episode is 25 minutes long.

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This episode was published on April 24, 2024.

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