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May 18, 2026 24 min

A New Mind about Unhealthy Patterns

from A New African Mind Hosted by Petrina S. Adusei

In this episode, I address recurring unhealthy patterns we often are tired of but can't seem to shake. Be it choosing emotionally unavailable people, or repeatedly mismanaging your finances, I share tips and tools that are helpful in breaking these patterns and building healthier ones.

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A New Mind about Unhealthy Patterns

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How long is this episode of A New African Mind?

This episode is 24 minutes long.

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This episode was published on May 18, 2026.

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