A New Name, A New Intention, A New Chapter

Welcome to The Recovery Room your space for real talk on breaking cycles with food, validation, and self-worth… and coming home to yourself in the process.In this opening episode, Gena shares the journey behind the mic, from starting this podcast in urgency and uncertainty, to now leading from grounded clarity and deepened self-trust. You’ll hear the raw evolution of her own recovery and what it’s taken to land here with a clear voice, clear mission, and a whole new intention for this space.Whether you’ve been listening since the beginning or this is your first episode, this one roots us in where we’ve been, where we are now, and where we’re headed together.Come as you are. Leave with more of you. Let’s drop in.Connect with me @the_recovery_room_podcastStart creating healthy boundaries with difficult people inside my free exclusive episode Protect Your PeaceBreak the cycle with dysfunctional family dynamics and build your rulebook of boundaries Join my waitlist for your ultimate guiding workbook to live a peaceful life from the inside out. From the perspective of me, an AuDHD millennial mum & SA survivor.