A new season... say YES to yourself!

Fan Mail: Tell Wendy how you're saying yes to yourself!Oh my word I am so excited for this next season of the podcast!  I cannot wait for all the beautiful conversations to come, as we continue to explore growth, connection, and personal transformation. Let's start by talking about the concept of saying YES to yourself...It is not about being selfish and more about self-preservation, self-care self-compassionIt is not a middle finger to everyone else, but a warm embrace, starting with you.It isn’t reactionary, but a response to our current circumstanceIt’s a practice, it’s like any muscle that needs exercise, it’s awkward until it’s elegant. Sometimes is is the gateway to rapid transformation, but most often it is a graceful unfolding, an intentional becoming, of the very best version of yourselfEach week on the say YES to your yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say yes to yourself---------------------------------------Connect with WendyInstagram: @phineaswrighthouseFacebook: https://www.facebook.com/phineaswrighthouse Website: https://www.phineaswrighthouse.com/ ________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.