A New Theory On Trauma - We All Experience It

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This episode is 56 minutes long.

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This episode was published on July 12, 2022.

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from What Would She Know · host Lily Heenan

Welcome back <3In this episode I cover topics of:- What Is Trauma- Trauma Body (the link between stress, anxiety and IBS)- Childhood Trauma- Maladaptive Coping Strategies (people pleasing, dissociation and anger)- Trauma Bonds- A New Theory On Trauma- How To Break The Cycle Of Trauma- Generational TraumaPlease remember I am not a professional Please reach out to me if you are triggered or distressed in anyway by this episode on my instagram - whatwouldsheknowpodSupport the showSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 12, 2022

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A New Theory On Trauma - We All Experience It

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