A Nutrient-Dense Paleo Diet for Autoimmunity

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · host Dr. Michael Ruscio and Dr. Terry L. Wahls

The modified paleo diet called the Wahls protocol, developed by Dr. Terry Wahls to address her multiple sclerosis, can be a powerful diet for autoimmune and gut healing. In this episode, Dr. Wahls shares what really helps patients change their diet, what to include and avoid on the protocol, and whether adapting the protocol for gut health is ok. https://drruscio.com/a-nutrient-dense-paleo-diet-for-autoimmunity My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

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This episode is 47 minutes long.

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This episode was published on August 5, 2020.

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