EPISODE · Mar 29, 2020 · 7 MIN

A Pandemic Disruption: Notes to Self 📝

from SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator · host Shikina Gladden

In this episode, I aim to inspire and share with you valuable tips to empower you through this Pandemic crisis. I will focus on 7 areas: Mental, Emotional, Physical, Relational/Social Connections, Financial and Spiritual. Get ready Ladies for an hour of Power!! Stay tuned❤️

Episode metadata supplied by the publisher feed · Published Mar 29, 2020

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A Pandemic Disruption: Notes to Self 📝

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This episode was published on March 29, 2020.

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