EPISODE · Nov 6, 2020 · 12 MIN
A Pen And A Napkin-Foundation Friday #49 Preseason Conditioning
from A Pen And A Napkin
Preseason conditioning and preparation can be a grind. You need to build toughness, camaraderie and skill, but you're going to need different methods to do it. Here are some of the ideas that I've used and heard of to help change up your preseason workouts to get your team ready for the upcoming season.
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A Pen And A Napkin-Foundation Friday #49 Preseason Conditioning
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