A Penny For Your Thoughts - Float With Me

What this episode covers

This is a guided journey into releasing the tensions you hold in your body and surrendering your worries to the weightlessness of floating. This is based on a process of intentional movement and meditation known as Flow Motion that was birthed in Bali on a recent retreat. While most of us don't have access to a swimming pool right now, this journey allows you to imagine the feeling of being held, supported, and gently swirled through the water giving you access to the wisdom that weightlessless brings forth.

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Frequently Asked Questions

How long is this episode of A Penny For Your Thoughts?

This episode is 12 minutes long.

When was this A Penny For Your Thoughts episode published?

This episode was published on April 16, 2020.

What is this episode about?

This is a guided journey into releasing the tensions you hold in your body and surrendering your worries to the weightlessness of floating. This is based on a process of intentional movement and meditation known as Flow Motion that was birthed in...

Can I download this A Penny For Your Thoughts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.