"A Perfectionist's Diary: Perfectionism is holding you back from reaching your full potential. Here is how to break through."

Hey Besties! "What do you want your life to look like five years from now? This question is one we would give anything to have a definite answer to . Nonetheless, the uncertainty of the future is what makes the present thrilling. We often overestimate what we can accomplish in a year or five years and underestimate what we can achieve in a day. For the longest time, perfectionism and the fear of being perceived limited me from realising my full potential. Disguised as passive procrastination, minor excuses, and a victim mindset, perfectionism continues to have a field day with many of us. With a great burden and a sense of responsibility to liberate as many people as possible from the claws of perfectionism, I ensured to bring this episode to life. Embark on a captivating journey with me as we delve into the intricate origins of perfectionism, weaving together the threads of societal expectations, personal narratives, and cultural influences. Uncover the psychological nuances of perfectionism through expert insights and compelling real-life stories. Anticipate a transformative experience as we explore coping mechanisms, delve into the profound impact on mental well-being, and provide actionable steps to liberate oneself from the confines of perfection. Join me in demystifying perfectionism, embracing authenticity, and charting a course towards genuine self-discovery and growth. And always remember, dear friend, 'Perfection is not attainable, but if we chase perfection, we can catch excellence.'" With love and gratitude, Speaker Femi. What we Discuss: 00:00 Intro 03:00 Exposing the research behind perfectionism and its drastic impact in the coperate world. 05:30 Your life is a melting ice cube. 06:22 How academic validation changed my life. 07:40 Ego ruined my opportunity to network. 09:01 Root causes of perfectionism . 13:04 The secret hack to self diagonise perfectionism in anyone. 16:50 Perfectionism through the lens of scripture. 19:50 Mindset shifts. 23:00 Self compassion practices to help combat your inner critic. 24:50 The person of the ‘HOLY SPIRIT” 24:56 The illusion of control. Connect with us: [email protected]  Instagram (  https://www.instagram.com/thetimesandseasonpodcast?igsh=MTRla3FweGg1YzQ5eA== ) Facebook ( https://www.facebook.com/SpeakerFemiMedia?mibextid=ZbWKwL )