A Permission Slip For Peace For Overachievers! 3 Ways To Embrace The Season Without Feeling Guilty Or Like A Failure.

Today is all about PERMISSION FOR PEACE in our body, with food, and to serve as your gentle reminder that you don’t always have to be performing. In today’s episode, I’m unpacking 3 reasons why you need to allow yourself rest and 3 ways to do it! If you are here today, I know you are a hard-working, accomplished, motivated woman. How do I know this? Because if you weren’t motivated and hard-working you wouldn’t need permission to rest! Most of us are out there working our tails off in life, and we struggle to allow time for a time out. A rest. A period where we have a “lack of productivity”. Today I want to help you find value in the season of rest and see how this sets you up even better for the year to come. As for the next two weeks, I want to invite you to lean into your faith. Lean into the notion that your body, regardless of what it looks like, moves like, or ages like… is capable of incredible things. Praying this inspires you! Cheers, and happy eating! Jess 👉 Learn more or apply to work together: **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.