A Pilates podcast with Chris Smith-Langridge

What this episode covers

We popped over to Ten Health & Fitness in its Hatton Garden studio to chat with Chris Smith-Langridge about Pilates with athletes in mind. We talked about how Pilates really isn’t just for girls, how it can be incorporated to improve SAQ, and we got some great advice on how to utilize it for a client who’s into a sport you’re not in the know about.

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Frequently Asked Questions

How long is this episode of The FitPro Podcast?

This episode is 21 minutes long.

When was this The FitPro Podcast episode published?

This episode was published on October 19, 2018.

What is this episode about?

We popped over to Ten Health & Fitness in its Hatton Garden studio to chat with Chris Smith-Langridge about Pilates with athletes in mind. We talked about how Pilates really isn’t just for girls, how it can be incorporated to improve SAQ, and we got...

Can I download this The FitPro Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.