A Place to Begin

from I Am Here in Practice · host Santina

Welcome to a quieter space to pause, breathe, and come back to yourself. This video is part of a gentle, daily practice designed to help you calm your nervous system and stay grounded as life changes. To listen to the full audio podcast, read the companion lessons, and join our community, subscribe to the You are here newsletter at iamsantina.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iamsantina.substack.com

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A Place to Begin

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This episode was published on May 31, 2026.

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