A Playful Life: Introduction Chapter

from Defy the Norm Podcast Hosted by Nomads With A Purpose

Dream it, Live it. This is the introduction chapter to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body? In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click here to access the ebook version of A Playful Life for free. Click here to order the paperback copy of A Playful Life, which is filled with delicious recipes and all the workouts. Click here to sign up for coaching with Robyn or Victor.

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A Playful Life: Introduction Chapter

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This episode is 53 minutes long.

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This episode was published on January 2, 2024.

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